SELF-PROTECTION WORKSHOPS
These Workshops offer realistic and practical 'Self-Protection' for Community Groups and Businesses.
Our Programme includes: -
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Introduction of the law regarding 'Self-Defence'.
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Learning effective skills and techniques.
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Developing awareness.
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Confidence building.
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A Portfolio including outline of subjects covered.
Please use our Contact page to pre-book Courses.
TESTIMONIALS: -
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"The Course reminded me of various security steps that you take for granted and don't always put into action. I was astounded how easy the techniques were, even with arthritic hands and shoulder. Many of the Self-Defence moves and strategies were most interesting and informative. The Instructor was kind, knowledgable, flexible, friendly and gave me the confidence to try!" - Mrs Christine Robertson Wragg - Aged 67.
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"Great course! Thoroughly enjoyed it and very insightful!" - Bekki Charles
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"Very simple and effective skills" - Emma Fisher
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"Gained more confidence from learning this Course" - Sam Stafford
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"Very helpful for my job in a Community Centre and everyday life" - Julia Swann
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"Very informative, made it fun to try all the moves. All round excellent - would recommend the Course!" - Margaret Sciascia
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"It gave me an insight with something I would never have envisaged trying. I will be looking at the information pack provided and trying techniques at home and may look to take training further." - Rita Costar
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"i enjoyed everything on the course - all the skills that you would think are hard, seem quite simple and i am a little more confident that I could put a few to use if needed." - Amanda Reynolds