These Workshops are designed to cover a training programme offering realistic and practical 'Self-Protection'.
Our Programme includes: -
❖ Introduction of the law regarding 'Self-Defence'.
❖ Learning effective skills and techniques.
❖ Developing awareness.
❖ Confidence building.
❖ Enhancing co-ordination.
❖ A Portfolio including outline of subjects covered.
Please use our Contact page to pre-book Courses.
Recommendations from previous participants: -
❖ "Great course! Thoroughly enjoyed it and very insightful!" - Bekki Charles
❖ "Very simple and effective skills" - Emma Fisher
❖ "Gained more confidence from learning this Course" - Sam Stafford
❖ "Very helpful for my job in a community centre and everyday life" - Julia Swann
❖ "Very informative, made it fun to try all the moves. All round excellent - would recommend the Course!" - Margaret Sciascia
❖ "It gave me an insight with something I would never have envisaged trying. I will be looking at the information pack provided and trying techniques at home and may look to take training further." - Rita Costar